Friday 15 February 2013

D.I.Y Cellulite Buster

This is a great at home treatment for those of you suffering from cellulite, orange peel, dimply cheeks, cottage cheese skin or whatever else you want to call it. It sucks and most of us are landed with it. Here is an at-home remedy you can do easily to increase circulation, and break down fatty deposits, reducing the appearance of cellulite.

Combine: 3T coffeegrounds (make sure its not de-cef)
3T of sea salt or raw sugar
1t honey
1t olive oil and mix together with a spoon or your hands.

Stand under a warm shower/bath until skin is moistened and pores are opened. Apply the scrub to problem areas such as legs, buttocks and arms. Massage deeply with upward sweeping movements. The key is to really massage this into the skin to increase circulation and really break down the fatty deposits. Rinse well and follow with a body butter or oil using the same deep massage movements. You should be doing this 2-3x week.

TIP: To intensify the treatment, before rinsing the scrub wrap problem areas with cling film and leave for 5 mins. You can also double the mixture, keep in an airtight container or jar and store in the fridge for up to 2 weeks.

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